Gentle, Effective Hair Restoration with Dr. Sonal Ahuja at Skin Aesthete Clinic
Are you noticing more hair than usual on your pillow, in the shower drain, or on your hairbrush? If your hair is thinning all over your scalp and you don’t know why, you might be experiencing telogen effluvium, a temporary form of hair loss that’s more common than you think.
At Skin Aesthete Clinic, Dr. Sonal Ahuja offers an empathetic and personalized approach to telogen effluvium treatment in Navi Mumbai. With 12+ years of dermatology experience and a holistic focus on root-cause healing, Dr. Ahuja helps patients regain not just their hair, but their peace of mind.
Telogen effluvium is a temporary hair loss condition where more hair follicles than usual enter the "telogen" or resting phase of the hair growth cycle. Normally, 10% of your hair is in this resting phase, but during telogen effluvium, this number increases significantly, causing noticeable shedding.
This condition can be triggered by several internal and external factors, such as:
Physical or emotional stress
Hormonal fluctuations (e.g., post-pregnancy, thyroid issues)
Nutritional deficiencies (iron, zinc, Vitamin D, B12)
Chronic illnesses or infections
Surgery or trauma
Medications or sudden diet changes
The good news? It’s almost always reversible with the right diagnosis and timely intervention.
Excessive Hair Shedding: More than 100 strands falling per day, especially while shampooing or brushing.
Diffuse Thinning: Overall reduction in hair density rather than patchy bald spots.
Visible Scalp: Especially around the crown or front hairline when tying your hair.
Changes in Texture: Hair may feel finer, drier, or more brittle.
Shorter Growth Cycles: New growth appears but falls out sooner than expected.
It’s important to note that, unlike conditions such as alopecia areata, telogen effluvium does not usually cause bald spots,
At Skin Aesthete Clinic, we don’t believe in guesswork or quick fixes. Dr. Sonal Ahuja’s treatment plans are grounded in medical precision and patient-centered care.
We begin with a comprehensive consultation and scalp analysis, including:
Your medical history and lifestyle habits
Blood tests to detect vitamin or hormone imbalances
Scalp and hair root evaluation
In rare cases, a scalp biopsy for accurate diagnosis
Once the trigger is identified, we build a custom recovery plan, which could include:
Stress management techniques such as guided meditation or counseling
Dietary corrections and meal plans for balanced nutrition
Hormonal therapy, if needed, for thyroid or postnatal imbalances
Supplements like biotin, iron, Vitamin D3, B12, or zinc
To stimulate hair growth from the outside in, Dr. Ahuja may recommend:
Topical medication or hair serums enriched with peptides and growth factors
Scalp treatments for improving blood flow and follicle strength
Medicated shampoos and conditioners tailored to your scalp type
A favorite among our patients, PRP therapy is a regenerative technique where your own blood is used to boost scalp health. After extracting and enriching platelets, they are injected into the scalp to stimulate follicles and improve hair density.
Recovery takes time, and we’re with you every step of the way. Dr. Sonal Ahuja
Tracks your progress through scheduled reviews
Makes adjustments if needed
Educates you on hair care routines for long-term wellness
Telogen effluvium recovery is faster when combined with daily care and awareness. Here are some key practices we recommend:
Eat a Hair-Friendly Diet: Focus on iron-rich leafy greens, lean proteins, omega-3 fatty acids, and whole grains.
Manage Stress Naturally: Try yoga, journaling, or mindfulness to reduce daily cortisol levels.
Stay Hydrated: Maintaining good water intake improves skin and scalp health.
Avoid Heat & Harsh Chemicals: Limit the use of hot tools and chemical treatments during recovery.
The cost of treating telogen effluvium at Skin Aesthete Clinic depends on various factors:
Diagnosis and Tests: Bloodwork or scalp biopsy (if required)
Treatment Type: Topical solutions, supplements, or PRP therapy
Number of Sessions: PRP and follow-ups may need 3–4 sittings for visible results
Severity: Early-stage shedding is often easier and quicker to manage
Customized Maintenance Plan: Includes home-care products and lifestyle recommendations
During your consultation, Dr. Ahuja will provide a clear and tailored cost breakdown after evaluating your specific needs.
Hair loss can feel disheartening, but with the right care and timely support, recovery is not just possible, it’s likely. At Skin Aesthete Clinic, Dr. Sonal Ahuja offers compassionate, personalized care backed by medical expertise and modern tools.
Book your consultation today and take your first step toward restoring your hair and confidence
Because your hair deserves more than just a diagnosis, it deserves a comeback.